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Asian Games 2018

Which is your favourite team?


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Advantages of wearing a swim cap

Swim caps, commonly made with Silicone or Latex are worn by recreational and competitive swimmers.  It is a good habit to pack a swim cap in your swim bag, when there are several advantages of putting on a swim cap for your swim...
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Check out WADA's Teacher's Tool Kit

Are you a coach? A co-curricular teacher? This tool kit from the World Anti-Doping Agency (WADA) will come in handy. The World Anti-Doping Agency (WADA) is the international independent organization created in 1999 to promote, coordinate, and monitor the fight against doping in sport in all its forms...
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Nylon and Polyester: Knowing my swimwear fabric

When choosing a swimwear, it is likely that most of us would just want to feel how comfortable is the swimwear and how we look in it, we do not usually look at the materials used to produce the swimwear...
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A new refreshed logo

We have changed our logo! A new refreshed look with a vibrant orange and sturdy black. With the orange waves showing our commitment to providing funtional swimwear to water sports...
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Weekends Sleep-Ins: It may just save your life.

Sleep is an activity a human body needs.  How much sleep can affect our day activities and health in the long run. Research has shown that too much or too little sleep has negative effects in our body...
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Walk and Chew Gum

You may have more reasons to chew gum! In a research done in Japan, experiments showed that chewing gum while walking gets the heart pumping harder than just walking alone...
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Indoor Pool OCBC Aquatic Centre

We have been enjoying splits of thunder storms for the past few days.  That's the beauty of living in the tropics! So, it interrupts your swims?Check out the indoor pool at OCBC Aquatic Centre!  It's a covered lap pool, with lanes indicated as "Slow" or "Fast"...
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High Street Shopping

In the Shiniuzhai National Geological Park in Hunan, China, "high-street" shopping is available for the rock-climbers visiting the picturesque park.  The Park is ranked #1 of parks attraction in Pingjiang County by Tripadvisor The convenience store, mainly stocks energy food for the climbers...
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Earth Day 2018 - End Plastic Pollution

Today 22 April 2018, is Earth Day. And this years's campaign is "End Plastic Pollution". A trip to the grocery store, a party decked with pet bottles of soda, receiving a water-proof envelope from your recent online shopping, these are just one of the many encounters of us with plastic in our daily lives...
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